Posture is defined as the alignment of body segments at a particular time.
Poor posture affects over 100 joints, dozens of muscles(including all the core muscles), diminishes lung capacity and respiratory dysfunction, increases risk of falls in the elderly, diminishes cardiac capacity, reduces physical performance, decrease energy levels, decreases range of motion, and even shortened lifespan. Most think of poor posture as purely and asthetic problem. That it is all about how you look. While poor posture may definitely effect other peoples perception of you, there are far reaching health consequences to poor posture that are important factors in living a long and vibrant life.
At IZUN Wellbeing we use one of the most advanced technologies to assess you posture. By quantifying your posture I am able to track your progress over time as we work together to improve and correct your posture.